General procedures of skin care: clean skin → exfoliate; Massage → facial mask care → moisturize skin and supplement nutrition

(1) Clean facial skin

Through the use of various skin cleaning products, Jiadao medical network can remove the pollutants on the skin, ensure the smooth breathing of the skin, and avoid the invasion of pollutants into the skin to cause serious diseases.

Thoroughly cleansing the skin is the first step to creating beautiful skin. Because the dirt attached to our faces, in addition to the secretions and biochemical metabolites discharged by ourselves every day, there are also suspended particles in the air or external chemical substances. So much "garbage" accumulates on our faces. If it is not cleaned every day, over time, the accumulated residues will inevitably block the pores and affect the health of the skin. Maintaining the smooth metabolism of the skin is one of the important reasons why the skin needs to be thoroughly cleaned. When the pores are smooth, the oil secreted by the sebaceous glands and the metabolites in the body can be smoothly discharged. The skin care products used must be easily absorbed by the dermis, and the skin will be naturally soft, fine and shiny. If the cleaning is not thorough enough, it will accelerate the process of skin aging. When dirt is deposited in the pores, the skin's metabolic function is easy to deteriorate, resulting in wrinkles and uneven skin tone.

Washing your face may be the simplest thing for us. However, if you don't pay attention, it will also cause damage to your facial skin and affect your beauty.

Facial cleansing is the first step in skin care.

1. Face wash

First of all, the face washing water should be soft water or boiled tap water for cooling, and the water temperature is close to the human body temperature. Overheated water will make the skin rough and prone to wrinkles. Too cold water can only clean the dirt on the skin surface, but can not clean the dirt and excess grease in the pores. The proper water temperature (30 ~ 40 ℃) can thoroughly clean the skin without causing damage to the skin.

2. Facial Cleanser

The main function of facial cleanser is to remove dirt and skin secretions on the skin surface, keep sweat gland and sebaceous gland secretions discharged smoothly, prevent bacterial infection, adjust skin pH, and prepare for skin care.

3. Wash face

Squeeze the facial cleanser into the palm of your hand, add a small amount of water, rub it into foam, and then apply the facial cleanser to your face and neck. Do not use too much force during massage, and gently massage with your fingers. Then clean the face and neck with clean water to ensure that the facial cleanser is thoroughly washed off. Don't dry your face naturally after washing. Cover it with a towel for a while, and then apply skin care products.

Neutral skin is the most ideal skin. Use facial cleanser before skin care; Oily skin can wash your face twice a day due to more sebum secretion. It is best to wash your face with facial cleanser or sulfur soap with good degreasing effect in the morning and evening; Do not wash your face with soap for dry skin and sensitive skin, because soap is alkaline and will damage your skin. Generally, you can choose facial cleanser with high fat content, and the water temperature should not be too high.

4. precautions

People with dry or sensitive skin should not wash their face too often every day, just once in the morning and once in the evening. The water temperature should not be too hot, and should not use alkaline facial cleanser. People with oily skin can wash their faces with warm water to remove excess oil.

When removing makeup from the makeup skin, first remove the colors of eyebrows, eyes, powder Blusher and lipstick with makeup remover, then evenly apply it on the whole face with makeup remover, and gently rub it with your fingers (remember to grasp the key points from bottom to top and from inside to outside), so as to discharge the dirt or powdery dirt. When washing your face, first cover your face with a warm towel to make your pores open, and then wash your face with fresh facial cleanser or moisturizing facial cleanser to facilitate the discharge of oil and dirt, and it is better to use warm water. Hot water is easy to cause excessive loss of sebum and water, while cold water will close the pores, which is not conducive to the removal of dirt. Only by keeping the pores unblocked and the epidermis clean can we create beautiful skin.